As much as we’d deny it, many of us will only go to the dentist when it becomes necessary or whenever we remember it. However, a dental visit should be done regularly and just having an appointment done whenever we remember or when needed is insufficient.
Why Is It Important to Regularly Go to the Dentist?
It’s no secret that proper dental care is important for overall health. But did you know that regular trips to the dentist can also help you avoid some serious health problems? Here’s why it’s important to visit the dentist regularly.
Your teeth are more than just for chewing. They also play an important role in your overall health. For example, your teeth can help you:
Maintain proper nutrition
Chewing is the first step in the digestive process. If your teeth are not healthy, you may not be able to chew your food, which can lead to malnutrition properly.
Bacteria in your mouth can enter your bloodstream and cause infections. Regular dental checkups and cleanings can help prevent these infections.
Reduce Your Risk of Heart Disease
Studies have shown a link between gum disease and heart disease. By keeping your teeth and gums healthy, you can reduce your risk of heart disease.
Enhance Your Appearance
Healthy teeth and gums can give you a boost of confidence. After all, a great smile is one of the first things people notice about you.
In addition to the benefits above, regular trips to the dentist can also help you catch dental problems early when they are most treatable. So, be sure to schedule regular dental checkups and cleanings.
How Often Should We Get Dental Cleanings?
It’s no secret that dental cleanings are important. But how often should you be getting them? The answer may surprise you.
Most dental professionals recommend getting a cleaning at least twice a year. However, some people may need to get them more often, depending on their oral health.
If you have good oral hygiene and don’t have any major dental problems, you may be able to get away with getting a cleaning once a year. But if you have gum disease or other issues, you may need to get them every three to four months.
The best way to figure out how often you need dental cleaning is to talk to your dentist. They can assess your individual needs and make a recommendation based on your oral health.
How Do I Properly Care For My Teeth Between Appointments?
Like the rest of your body, your teeth need ongoing care and attention. Here are some tips for keeping your teeth clean and healthy between dental visits.
- Brush your teeth at least twice a day
- Use a soft-bristled toothbrush and toothpaste with fluoride
- Replace your toothbrush every three to four months if the bristles become frayed sooner
- Floss your teeth daily
- Limit sugary and acidic drinks and snacks
- Chew sugarless gum to increase saliva flow and reduce tooth decay
These simple steps will help keep your teeth clean and reduce your risk of cavities and other dental problems.
There are many ways to prevent cavities, but it is important to remember that the best way to avoid cavities is to practice good oral hygiene. Brushing and flossing regularly, eating a healthy diet, and visiting your dentist regularly are the best ways to keep your teeth and gums healthy.
If you need a family dentist in Southborough, you can visit us at Southborough Dental Partners. We offer various dental treatments with our patients’ comforts in mind. Book an appointment with one of our dental professionals at Southborough Dental Partners.