6 Fantastic Tips to Keep Your Smile White and Bright

Contact Us
man smiling wide

6 Fantastic Tips to Keep Your Smile White and Bright

Your smile is one of the first things that people notice about you, so it’s important to keep it looking its best. The ideal appearance of your pearly whites can be achieved with certain dental procedures. However, maintenance is a whole other story that you need to keep in mind.

Are you concerned about the color of your teeth? Do you want to keep your smile white and bright? Here are six fantastic tips to help you achieve your goal:

1) Avoid Smoking

It’s no secret that smoking is terrible for your health, but it’s also one of the worst things to do for your teeth. Aside from causing bad breath, it will also greatly discolor your teeth over time due to the nicotine inside it. If you desire to keep your smile white and bright, you need to avoid smoking at all costs.

2) Steer Clear of Staining Food and Drinks

There are some food and drinks that have the potential to stain your teeth, so it’s ideal to steer clear of them as much as possible. For instance, red wine is one of the worst offenders when it comes to staining teeth. If you can’t live without them, make sure to brush your teeth soon after consuming these drinks.

3) Make Use of Straws

Coffee, tea, and certain juices can also cause your teeth to become stained over time. If you can’t give up these beverages entirely, try to cut back on them as much as possible. It might also help to drink them through a straw so that they don’t come into direct contact with your teeth.

4) Brush Your Teeth after Every Meal

As established, whenever you eat or drink something, there is always the potential for your teeth to become stained. This is why it’s so important to brush your teeth after every meal. Doing so will help remove any food or drink residue that might be clinging to your teeth and causing them to become discolored.

5) Get Regular Teeth Whitening

Regular teeth whitening is one of the best ways to ensure that your teeth remain white and healthy. You can go set an appointment with your dentist and have them do it to ensure that you get the best results.

There are many different whitening variants of toothpaste on the market that can help regularly remove surface stains from your teeth. These kinds of toothpaste usually contain special ingredients to correct staining. Just seek a recommendation from your dentist.

6) Have Teeth Cleaning Appointments

Teeth cleanings are quite essential for keeping your teeth looking their best. During a teeth cleaning, your dentist will remove any plaque and tartar that has built up on your teeth. They will also polish your teeth to help remove any surface stains.

In addition to that, regular teeth cleanings are important for preventing tooth decay and gum disease. They can also help keep your breath fresh and prevent bad breath, so consider making visits when needed.


To sum things up, remember to be mindful when eating and coordinate with your dentist as best as possible. If you want to have and keep your smile white and bright, the six great tips above should help. 

Want to arrange a dentist booking? Southborough Dental Partners provides a wide variety of dental treatments to help you improve your smile. Call us at (508) 357- 8800. 

Share this post?